Avoid, Cover, Apply: a dermatologist’s guide to sun protection
During these warm days, it is especially important to protect your skin properly. We spoke with dermatologist Göran van Rooijen, who works at the Spaarne Gasthuis and Huid Medisch Centrum, and is an ambassador for Spot the Dot..
"I truly believe that we should cherish our largest organ, the skin. Not only does it protect us from all the harmful things that come our way, but it also regulates many processes in the body and produces important vitamins. So, protect it well and also get to know your own skin."
How can we ensure optimal protection for our skin against the sun while keeping it easy to maintain? "When it comes to proper sun protection, it's best to start with this simple rule: Avoid, Cover, Apply."